Family profile
Tell the planner who you're feeding and what matters when planning your week.
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Your household
Who's eating?
Tell us about the people you're planning for.
Weeknight reality
Help the planner match your real life.
Your week
Weekly meal targets
Set how many of each meal you want planned in a week. 0 means the planner skips that meal entirely. Max 7 per day.
Total planned meals each week 5
Weekly grocery budget
The target amount used by the planner to score each candidate week.
Food rules
Dietary restrictions
Must followMeals must follow these ingredient rules. The planner will never knowingly select a conflicting recipe.
Allergies & strict medical avoidance
Verified onlyOnly recipes with sufficient verified safety evidence are eligible. A recipe that merely looks free of the allergen is never treated as safe.
Because this list demands verified evidence, it will rule out many recipes. Use the dietary restrictions above for ordinary eating rules.
Food preferences
Please considerThese influence recommendations without ruling meals out.
Personal tastes
Foods we like
We'll try to include more of these.
Foods we'd rather avoid
These are discouraged, not prohibited.
Disliked foods are discouraged, not banned. Add them to Dietary restrictions & allergies above if they must be avoided completely.